Calm. Cool. Connected.
As my feet sunk deeper into the warm Hawaiian sand anchoring my pose, the gentle ocean breeze seemed to whisper this mantra at the edge of my consciousness. I exhaled all of the stress from working extra hours to get ready for this vacation and inhaled a renewed sense of energy.
Destination classes are appearing all over the west. Few things are more fitting than moving through Sun Salutation on a mountain top as light peeks up over the trees, the subtle scent of pine lacing every inhale. Or steadily stretching on an SUP while viewing Insta-worthy scenery across the lake.
Continue reading “Go With the Flow: Outdoor Yoga Classes to De-stress Your Vacation”